Online Writing Therapy

Writing was invented for expressing, conveying and communicating. Whoever invented writing would have never thought what writing is going to do in future. We write down to learn as student, we type or write in office for office work, writers pour their feelings on paper and convert them into books. As hobby some people write their daily activities in paper diary or online diary on internet. Every one expresses themselves through writing in different ways. Writing is expression which brings out feelings and messages from your mind on paper or on your computer screen.

Doctors from certain parts of the world have been busy in researching about writing since 1970s, according to them; writing has certain advantage which is yet to be known to the world. The use of writing down feelings is "Therapy". It has certain medical advantages associated with it. Doctors have researched for many years and finally concluded that writing down feelings twenty minutes every day can cure many diseases. This technique is know as "Writing Therapy" it is just as if physiotherapy is done for physical exercises, writing therapy is very useful for keeping mind healthy and can help do wonders.

Writing therapy can cure diseases like depression, stress, cancer, asthma, different abuses etc. WT is helpful in developing a sense of recreation and identification. Writing helps in in identifying potential of one self. According to research conducted by Doctors, writing therapy sessions can help in overcoming fears by just writing out feelings on piece of paper, it also helps in identify the inner strengths and inborn sense of one self.

The purpose for writing therapy lies within the writer. Writer can pick different topics, then choose how to express feelings and in what time frame. Twenty minutes a day is a proven remedy. Writing therapy is useful method in re-creativity, self administration and also helps in improving wisdom by exploratory writing methods. Writing can help in get you started and can be launch pad for you. Writing will make you feel more in control of your self, utilizing twenty minutes a day will help you notice positive track records of your vital signs like heart rate, blood pressure, stress etc. Writing therapy has been proven very useful for prisoners as well. Now you can have writing therapy sessions on internet by using online journal. Write your feelings and live healthy life.

Conduct Online Writing therapy session through Online journal